Introduction
If you’re entering your senior year and planning to apply to college for the 2025–2026 admissions cycle, you’re likely hearing a lot of conflicting messages about standardized testing. For a few years, SAT and ACT scores took a backseat in the college admissions process, thanks to the disruptions caused by the COVID-19 pandemic. Many schools went test-optional, giving students more flexibility and less pressure. But the tide is turning again.
In 2024, top-tier institutions like MIT, Harvard, Brown, and Dartmouth began reinstating test requirements, and more schools—including Stanford, Johns Hopkins, and Carnegie Mellon—are joining them for the next cycle. The question many students are now asking is: Should I submit my test scores in 2025? The answer depends on your individual profile, test performance, and college list. This article breaks down what’s changed, why scores are making a comeback, and how to decide what’s right for you.
Understanding the Testing Landscape
Why Colleges Are Returning to Standardized Tests
Many universities initially paused SAT and ACT requirements to make admissions more accessible during the pandemic. But recent internal studies, like one conducted at Dartmouth, are showing that test-optional policies may have unintended consequences, especially for students from low-income or lesser-known schools.
Without test scores, admissions officers rely more on GPAs, extracurriculars, and counselor recommendations—factors that often favor students from well-resourced backgrounds. In contrast, standardized test scores can help students from underrepresented or unfamiliar schools stand out, offering a common benchmark for academic potential.
Additionally, research continues to show that SAT and ACT scores are strong indicators of first-year college success, especially when viewed in context.
SAT vs. ACT: Which One Should You Take?
Understanding the Differences
Both tests are widely accepted by colleges, and neither is preferred over the other. However, they have some structural differences that may make one a better fit for your learning style.
SAT:
Scored out of 1600
Two main sections: Math and Reading & Writing
Percentile rankings help compare performance to other test-takers
ACT:
Scored out of 36
Four sections: English, Math, Reading, and Science (plus optional essay)
Includes a STEM focus, especially in the Science section
If one format doesn’t feel like a match, try the other—many students perform better on one test over the other. Take a practice version of each before committing to a prep plan.
Should You Submit Your Test Scores?
It Depends on Your Score and Target Schools
Even in a test-optional environment, strong scores can help—especially at selective colleges or if you’re applying from a lesser-known high school.
Here’s a general rule of thumb:
Submit your scores if they’re above a school’s 75th percentile.
Hold off if your scores are in the lower half and your other materials are stronger (great essays, leadership roles, unique experiences).
If your test scores highlight your strengths in your intended major (e.g., high math score for engineering), they can enhance your application.
For students applying to test-required schools, submitting scores is a must. But for test-optional institutions, strategic thinking is key.
Why Test Scores Still Matter in 2025
Leveling the Playing Field
Standardized tests provide a uniform comparison point, which can be especially useful when evaluating students from different school systems. GPA scales vary widely, but the SAT and ACT offer a consistent measurement.
Scores are also useful for:
Scholarship eligibility
Merit-based financial aid
Supplementing a lower GPA if your school had grade deflation or inconsistent grading policies
Many colleges now superscore, meaning they consider your highest section scores across multiple test dates. That means retaking the test can work in your favor.
What If Testing Isn’t Your Strength?
Focus on What You Can Control
Not everyone is a natural test-taker, and that’s okay. If you’ve tried prepping and your score still doesn’t reflect your potential, you can still craft a strong application.
Instead, prioritize:
Writing an original, thoughtful personal essay
Curating an impact-driven activity list
Securing compelling recommendations from teachers and mentors
Demonstrating leadership, creativity, or resilience through your experiences
Test scores are just one piece of the admissions puzzle. When they help your case, submit them. If not, let the rest of your story shine.
Also Read: How Colleges Are Using AI in Admissions Decisions