Introduction
Undergraduate research is one of the most rewarding ways to deepen your learning, gain hands-on experience, and explore possible career paths. But for many students, figuring out how to get started can feel intimidating or unclear. Maybe you’ve emailed professors and heard nothing back. Or perhaps you’ve heard others talk about their research roles and wondered how they got there.
The good news? There isn’t one set formula for landing a research position. Whether you’re majoring in chemistry or sociology, whether you’re a first-year or getting ready to graduate, there are multiple entry points—and it’s easier than you think to begin. From reaching out to faculty to joining university programs, this guide breaks down practical steps and real student experiences to help you confidently find and pursue research as an undergrad.
Description
Start by Reaching Out to Professors
Build Meaningful Connections
One of the most common—and effective—ways to get involved in research is by directly emailing faculty members. But it’s not just about saying you’re interested. The key is to show you’ve taken time to understand their work and explain why it aligns with your interests.
Take chemistry major Nathan Soland. Early on, he emailed professors without much success. But when he reapproached his outreach with more specific details—highlighting his interest in material sustainability and how it connected to their research—he got responses and two lab positions. One involved hands-on chemical testing, and the other focused on economic research around critical materials.
His takeaway? Do your homework. Mention if you’ve taken the professor’s class or read their recent publications. Personalize your message to show why you’re genuinely excited about their work.
Pro Tip:
Stick to one research project at a time. It allows you to focus, build deeper relationships, and make a more meaningful impact—both in the lab and on your resume.
Explore Departments You’re Passionate About
Get Involved Beyond the Classroom
You don’t have to wait for someone to offer you a position—sometimes the best opportunities come from being curious and staying involved in the departments that interest you.
Sociology major Leah Kalish found her research opportunity by simply filling out a course survey. That small step led to a longer interview and eventually a research role analyzing student learning outcomes. Her persistence and openness to exploring unfamiliar campus centers paid off. Leah contributed to a published research paper, networked with grad students and faculty, and gained clarity on her career goals.
If you’re unsure where to start, try participating in surveys, attending info sessions, or following up after a class event. Showing initiative and interest often leads to unexpected doors opening.
Apply to University Research Programs
Join Specialized Scholar Programs
Many universities offer formal research programs for undergraduates, often focusing on themes like environmental justice, community impact, or innovation. These programs are great if you’re looking for structure, mentorship, and a cohort of like-minded peers.
One student joined the Ted Bradshaw Engaged Student Scholars Program after learning about it in a departmental newsletter. The program paired her with a faculty-led research team studying air pollution policy. She learned field research skills, attended monthly training workshops, and even presented her work at a campus research symposium.
When applying to university programs, look for ones that align with your values or long-term interests. Whether it’s environmental sustainability or educational equity, these programs often provide everything from hands-on training to presentation experience—and they typically welcome undergrads from a wide range of majors.
Other Ways to Discover Research Opportunities
Get Creative and Stay Involved
If you don’t find something right away, don’t worry. There are many paths to discovering the right research fit. Try these approaches:
Talk to your academic advisor—they often know about department or faculty-led openings.
Visit your university’s Undergraduate Research Center or Internship and Career Center.
Check your school’s online job boards or Facebook groups, where opportunities are frequently posted.
Chat with classmates or TAs—they might be involved in projects and can connect you.
Enroll in a seminar or honors program where you can pursue your own research project or write a thesis.
Sometimes, it takes a little trial and error to find what clicks. As Nathan said, it’s okay to start a research project and realize it’s not the right fit. Each step brings you closer to figuring out what you want to do—and who you want to be.